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Nutrition

Definition Good nutrition can help prevent disease and promote health. There are six categories of nutrients that the body needs to acquire from food: protein, carbohydrates, fat, fibers, vitamins and minerals, and water. Proteins Protein supplies amino acids to build and maintain healthy body tissue. There are 20 amino acids considered essential because the body …

Obesity

By: Obesity Society Definition Obesity is an abnormal accumulation of body fat, usually 20% or more over an individual’s ideal body weight. Obesity is associated with increased risk of illness, disability, and death. The branch of medicine that deals with the study and treatment of obesity is known as bariatrics. As obesity has become a …

How to Prevent Heart Disease

Even though most people know that eating certain foods can increase their heart disease risk, the challenge is really about changing their eating habits. Heart disease, which is also known as cardiovascular disease or coronary heart disease, actually kills more Americans each year compared to all kinds of cancers put together. It accounts for up …

DrugFacts: Understanding Drug Abuse and Addiction

By: National Institute on drug Abuse Many people do not understand why or how other people become addicted to drugs. It is often mistakenly assumed that drug abusers lack moral principles or willpower and that they could stop using drugs simply by choosing to change their behavior. In reality, drug addiction is a complex disease, …

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United, we can make the world a better place…
New York Health Foundation is a 501 (c) 3 non-profit organization